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Tuesday 15 September 2020

Taha Tinana

 

Ok so this is my taha tinana work. taha tinana means physical well-being

1 comment:

  1. Kia ora Valeli,
    This is a simple yet effective set of exercises that anyone could follow to get fit. I like your comments with suggestions for how many to do for each exercise - very encouraging to people reading your poster! Which exercise do you think would get your heart pumping the fastest?

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